emWave PC Stress Relief System is a computer based technology that loads onto your desktop PC or your laptop. It will help you reverse the physical and emotional stress response within, creating positive energy from an energy drain. Much more than a heart monitor, this revolutionary technology guides you on how to reduce stress and achieve higher levels of productivity, creativity, and improved health.
You will learn how to intentionally shift to a positive emotional state and see the immediate changes in heart rhythm pattern on your computer screen utilizing a technology called Heart Rate Variability. These shifts in heart rhythms create a widespread and favorable cascade of neural, hormonal and mechanical events that affect the brain and the rest of the body. Blood pressure falls, stress hormones decrease, and immunity is enhanced. These effects are both immediate and long-lasting.
Based on the technology of the Freeze Framer, the emWave Personal Stress Reliever (PSR), about the size of an iPod, is an engaging stress relief technology that helps you quickly balance your emotions, mind and body. This scientifically validated device was carefully developed by HeartMath's founder, Doc Childre, and a team of leading scientists and engineers using the Institute's 15 years of innovative research on the relationship between the heart, stress and emotions.
Stress creates chaotic patterns in our heart rhythm patterns. When we are in the proper "zone," however, these patterns become very regular, or coherent, causing synchronization between the heart, the nervous system, the hormonal system and the immune system. These coordinated systems work together far more efficiently and we feel better both physically and emotionally.
Your level of heart rhythm coherence is displayed on the emWave in real time. Higher coherence means lower stress. Not only does the emWave device display coherence levels, it also helps guide you toward shifting into a more coherent state, conserving energy while improving performance.